*8 Habits That*
*Destroy Your Brain*
*1. Not Getting Enough Sleep*
*2. Waking Up Late*
*3. Not Exercising*
*4. Not Meditating*
*5. Eating Inflammatory Foods*
*6. Not Learning New Skills*
*7. Watching P*rn*
*8. Spending Too Much Time Indoors*
*Now, Promise Me That*
*You Will Leave These Habits*
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