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how to exit your LAZY GIRL ERA: how to be productive & motivated, disciplined, & radiate confidence

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healthy and realistic habits to help you be productive, get motivated, have discipline, and get out of a slump.

GET MY WORKOUT GUIDE HERE : (thank you so much to those of you who do 🥹︎)
*includes full workout plan, mindset videos, warm-up routine, high protein recipes, and more!*

follow me on insta: (if you a real one)

get my preworkout from EHPlabs ️: (use code: LENA10 for $$ off)
OxyShred Thermogenic Fat Burner

my workout playlist :

follow me on tiktok:

my AMAZON storefront: (get my apartment decor, clothes, and more here)

for business inquiries ONLY

songs I played in the video

#productive #gettingmylifetogether #healthyhabits

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0:00 – intro
0:24 – make your bed
1:12 – hydrate in the morning
2:13 – journal daily
3:37 – change up your work space
4:12 – Grammarly
5:43 – preworkout vibe
6:31 – workout with me
7:40 – put away your phone before bed
8:22 – have one reset day a week
9:17 – go on hot girl walks
10:17 – treat yourself
10:33 – conclusion


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