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how to exit your LAZY GIRL ERA: how to be productive & motivated, disciplined, & radiate confidence

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you’ll be amazed at what you can do with GrammarlyGO. sign up at https://grammarly.com/lenalifts and get 20% off Grammarly Premium. #grammarly

healthy and realistic habits to help you be productive, get motivated, have discipline, and get out of a slump.

GET MY WORKOUT GUIDE HERE : (thank you so much to those of you who do 🥹︎)
https://lovelylifts.nyc/
*includes full workout plan, mindset videos, warm-up routine, high protein recipes, and more!*

follow me on insta: (if you a real one)
https://www.instagram.com/lenaliftsx/?hl=en

get my preworkout from EHPlabs ️: (use code: LENA10 for $$ off)
OxyShred Thermogenic Fat Burner

my workout playlist :

follow me on tiktok: https://www.tiktok.com/@lenalifts?lang=en

my AMAZON storefront: (get my apartment decor, clothes, and more here)
https://www.amazon.com/shop/lenalifts

for business inquiries ONLY
contact: lenalifts@select.co

songs I played in the video
– https://share.epidemicsound.com/n6vs4u

#productive #gettingmylifetogether #healthyhabits

tags~
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timecodes:
0:00 – intro
0:24 – make your bed
1:12 – hydrate in the morning
2:13 – journal daily
3:37 – change up your work space
4:12 – Grammarly
5:43 – preworkout vibe
6:31 – workout with me
7:40 – put away your phone before bed
8:22 – have one reset day a week
9:17 – go on hot girl walks
10:17 – treat yourself
10:33 – conclusion

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