In this video I’m sharing 10 ways to get motivated when you feel like doing absolutely nothing (but also have things you need to do).
This is a note to let you know that I’m moving to a video every two weeks going forward 🙂 This will probably change around December!
00:27 What are you willing to do?
01:23 Parallel accountability
02:23 Task rotation
03:15 Drop down your routines
04:46 Gentle Exercise
05:27 Temptation bundling
06:22 Go back to what has worked
07:28 “Do things with me” video
07:55 Revisit your routines
I MENTIONED THESE THINGS…
️ Study: Expert Endorsed Strategies vs What has worked in the past – https://www.sciencedirect.com/science/article/pii/S0022103121000925
OTHER VIDEOS TO WATCH
🧠 9 Ways to Get Yourself Motivated ⇢ https://www.youtube.com/watch?v=PU3KNXXCQgs
🧠 What to Do When You Have 0 Motivation ⇢ https://www.youtube.com/watch?v=mXfkoqoeFO8
DESIGN YOUR LIFE
Change your life in 13 weeks Life Map Collective Planners ⇢ http://www.lifemapcollective.com
The Intention App – Guided journaling, meditations and reset guides ⇢ https://www.theintentionapp.com/
️ Get 2 Free Months of Artlist (Create better content): https://bit.ly/artlist-muchelleb
️ Get Readwise (My favourite tool for book notes) – https://readwise.io/muchelleb
CONNECT WITH ME
🧚 Instagram ⇢ http://instagram.com/muchelleb
🧚 TikTok ⇢ https://www.tiktok.com/@muchelleb
🧚 Website ⇢ http://muchelleb.com.au/
🧚 Get Product / Service Support ⇢ https://muchelleb.com.au/get-support
🧚 Collaboration Enquiries ⇢ https://muchelleb.com.au/work-with-me
A QUICK BUT IMPORTANT NOTE…
You always know you best. Please take with you from this video what resonates and leave what doesn’t. Some of what I share won’t be appropriate for your situation.